Our Approach

We have done extensive research on Trauma Recovery, Domestic Violence Recovery, as well as recovered from our Domestic Violence situations. Thus means we understand it in ways many professionals in the industry cannot. WE LIVED IT AND FOUND WAYS TO OVERCOME IT.
We found ANSWERS and SOLUTIONS. We created a program that teaches you to learn to make sense of your situation, cope with the pain, confusion, and the feelings that you have. We found the tools that you need to propel yourself forward and pursue the life you dreamed of instead of the life you FELL into. Often we have no idea what to do to help ourselves. How do we keep this from happening ever again?
We found that having a Support Group of people that understand you because they have lived thru something similar is invaluable. We have created a supportive community for you. We want you to benefit from the hard work we have already done on your behalf, why? Because we care. We have been where you are before, and we understand how hard it is. We know the pain you are in and don't want you to suffer alone. We found that people are not taught now to self soothe and cope with their feelings; this is so important when dealing with abuse and trauma. If we don't know how to make ourselves feel better, who will?  There are help and resources available to you to help you cope despite your economic status. 


Please send us a message today with any questions or to book a session. 

Peace to you is our wish. 

Take care,
Founder of The Living Well


My name is Nicole

I am the creator of The Living Well.

Resilience Coach for overcoming Narcissistic Abuse and Adversity, certified Life and Health Coach, Course Creator/Instructor, survivor of narcissistic abuse, childhood trauma, and a thriver! I am independent researcher, writer and victims advocate. 

I have many years experience with narcissistic abuse and recovery.

I wanted to create a community dedicated to other survivors of domestic violence as a place for healing, emotional development, and personal growth. Myself and my co-creator Kelly Craig as well as many other industry leaders are dedicated to providing you with tools, resources, education, support, validation and care in order to aid you on your own recovery journey. 

We are so proud to have been able to help so many literally all over the world. We will continue to pursue this effort and help as many as possible. 


We would be honored to have you join us.

Ps. if you are looking to make a difference in peoples lives we are always looking for volunteers.


White Sands

Kelly Craig - Co-Founder, Codependency Coach, Course Instructor and Author of Healing From a Loved Ones Addiction

When a loved one faces addiction it affects all family members not just the addict.  We become consumed by their habits, actions, and way of life.  Our first priority becomes how to help them and we put their lives before our own, forgetting the most important thing of all, ourselves!

I have personally lived through family addiction with my Mom, Dad, Brother and even my own Son.  I have found spirituality to be my guide in healing and I will share my survival techniques with you so when the going is rough you have the inner strength and tools you need to move forward and empower yourself, because in fact, you are powerless over their addiction.

Each of us are given the gift of life and we are truly blessed to live in this amazing world.  But when our worlds’ are turned upside down it is hard to remember who we are and to love ourselves.  Join this group to get the needed assistance means to assist you in healing, strengthening, and focusing on your life while detaching with love. 

You can order her book here: